Ecstatic Dance
Free-form movement to a building wave of music — no steps, no judgment. Let the body lead and the mind follow it home. A space to shake loose, sweat, and feel everything move through you.
All levels · GroupEach class is a different doorway into the same homecoming. No experience needed, no choreography to memorize — just breath, rhythm, and the permission to feel at home in your own skin. Come exactly as you are.
Free-form movement to a building wave of music — no steps, no judgment. Let the body lead and the mind follow it home. A space to shake loose, sweat, and feel everything move through you.
All levels · GroupA sensual, grounded reclaiming of softness and strength together. Move from the hips, the breath, the belly — and remember the body as a source of power, not a problem to fix.
All levels · GroupDance the dialogue between holding and yielding, structure and surrender. A practice in moving between energies — finding the balance that lives inside every body.
All levels · GroupSlow, supported opening for tight hips, shoulders and spine. Breath-led and unhurried — releasing not just the muscle but the grief and tension the body has been holding.
All levels · GroupThe grace and discipline of ballet, for adult bodies and beginners welcome. Build strength, alignment and poise — and rediscover the quiet joy of moving with intention.
Beginner-friendly · GroupRhythm, attitude and play. A bright, energizing class that builds coordination and confidence while you have far too much fun to notice you're working.
All levels · GroupContemporary movement that explores weight, fall and recovery, breath and floor. Expressive and athletic — a language for everything words can't quite reach.
All levels · GroupA gentle, trauma-informed space for veterans to reconnect with the body on their own terms. Movement as a way back to safety, presence and ease — held with deep respect.
All levels · Group / 1:1Private, chakra-informed bodywork — classy, intentional and deeply restorative. One-on-one sessions to release what's held and return the nervous system to rest.
Private · By appointmentTell me a little about what your body is looking for, and we'll find the right doorway — at the next festival, gathering or retreat, or one-on-one.
Come dance with us